Posts Tagged: reduce stress

Reducing Stress by Reducing Your Expectations

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Looking for work is a very stressful activity. But you may be able to reduce it by adjusting your attitude about the things around you. Handling stress is a topic that we often have come across before. In the modern world, handling stress has become a real concern, and many books have been written and Read more »

Dealing with Difficult Coworkers

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Backstabbers. Two-faced liars. Chronic whiners. Laz-abouts. Gossipers. Idea-stealers. Meddlers. Drama queens. We’ve all experienced a work life with difficult co-workers. It’s no fun and depending on the severity of your colleague’s “difficulty,” working with such a person can be toxic on your happiness, your career, even your emotional and physical health. And, unless you decide Read more »

Eliminating Burnout

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Has your life become too complicated? Between telephones, cell phones, voicemail, e-mail, and text messaging, we’ve never been more accessible–and more prone to interruption. Add job and family responsibilities, and it’s enough to make you feel overwhelmed! Here are some ways you can eliminate burnout and get back on track: Practice extreme self-care. When you Read more »

A career in construction administration and management can be (and for me has been) one of constant transition. It’s rather common that employment with a given company starts and finishes with each successive project; you’re a new hire as it’s just getting “out of the ground,” then finished and looking for a new project (and Read More…

Greg Wangler, Pentagon Construction Management Division

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