Posts Tagged: reduce stress
Reducing Stress by Reducing Your Expectations
Looking for work is a very stressful activity. But you may be able to reduce it by adjusting your attitude about the things around you. Handling stress is a topic that we often have come across before. In the modern world, handling stress has become a real concern, and many books have been written and Read more »
Dealing with Difficult Coworkers
Backstabbers. Two-faced liars. Chronic whiners. Laz-abouts. Gossipers. Idea-stealers. Meddlers. Drama queens. We’ve all experienced a work life with difficult co-workers. It’s no fun and depending on the severity of your colleague’s “difficulty,” working with such a person can be toxic on your happiness, your career, even your emotional and physical health. And, unless you decide Read more »
Eliminating Burnout
Has your life become too complicated? Between telephones, cell phones, voicemail, e-mail, and text messaging, we’ve never been more accessible–and more prone to interruption. Add job and family responsibilities, and it’s enough to make you feel overwhelmed! Here are some ways you can eliminate burnout and get back on track: Practice extreme self-care. When you Read more »